Is Your Desk Job Killing You

Is Your Desk Job Killing You Created by: OnlineUniversity.net Pretty powerful stuff, huh? I hafta say that its a wake-up call for me, and while some of the language is a wee overdramatic, the facts speak for themselves! And I cant say that this only applies to people in a corporate-type job, either. As an coach and an entrepreneur, I do my work from a home office or some other place where I can sit with a phone or a computer. There are days I dont go outside at all! I need to make it more of a point to exercise 3 times a week, and make sure the other days are ones where I at least leave my 700-ish square foot apartment and walk at least 10 or so blocks.  They dont have it for Chrome (which is the browser I use), but I also love me the StretchClock. Absolutely worth downloading and stretching along to the men in suits when the clock goes off! Was this a wake-up call for you, too? What will you do differently now that you have these facts at hand? Any resources you love/use that you can share?